There is growing evidence that hypnotherapy can play a meaningful role in helping manage the pain, emotional strain, and chronic stress that often accompanies it. Endo is now increasingly recognised as a complex chronic condition, not just a reproductive health issue, with wide-ranging impacts on the nervous system, gut health, and emotional wellbeing.

While hypnotherapy isn’t a cure for endometriosis, it can be an empowering way to support your body and mind as you manage pain, stress, and overwhelm. Chronic pain can keep the nervous system trapped in a cycle of tension and heightened pain responses. Clinical hypnosis gently interrupts this cycle, teaching your mind and body how to move from discomfort to calm.